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Lose Weight and Get Fit

Call us on: 0800 022 4524 (option 3) to speak to a member of the team or complete the Referral Form

 to register for the My Weight Matters free programme:- 

Since 2007 we have helped thousands of adults to lose weight, get fitter and enjoy a healthier relationship with food. Our award-winning programmes empower you to take control and achieve your goals.

We have a range of free services including face-to-face, telephone support and online to help you lose weight and keep it off.

Programmes are easy to follow and will equip you with the skills to adopt your new healthy habits for good.

Our 12 week programme combines dietary advice, physical activity and tips to help you gain control.

There are structured weekly guides covering a range of topics, printable resources and an online food & activity diary.

If you are a resident of Essex, UK you have access to our helpline where our team of practitioners can advise and guide you.

 Phone now to see how we can help you: 0800 022 4524 (option 3)


 

 

 

 

 

 

 

 

 

 

 

 

All our Health and Wellbeing services can be now be located on our new dedicated ACE Lifestyle website.

 

Click on the logo to direct you to ACE Lifestyle.



ACE Lifestyle is part of Anglian Community Enterprise (ACE) Community Interest Company and is an award winning provider of Health & Wellbeing services. These services include NHS Health Checks and Weight Management programs.