Home > Adult Services > Physiotherapy > Self Help Resources > Shoulder

Shoulder

For GP's and their patients:


Information and exercise videos for the most common cause of shoulder pain.  

These booklets and videos have been prepared by BESS surgeons and BESS physiotherapists with the support of the NHS Getting it Right First Time Programme (GIRFT)



Subacromial shoulder pain booklet



For older patients with weak shoulders that struggle to lift their arm. You may have seen a surgeon who has told you your arm is inoperable.  Very often we see great improvements with at least 3-6 months of gradual strengthening training programme.

 

Deltoid Training Programme